The decision to subject myself to this masochistic ritual disguised as an exercise program was prompted by 2 things. First was the conversation in the office between a couple of guys who were doing it. They spoke of the pain and intensity of the sessions with a mixture of awe and hilarity. After a week [...]
Aug
30
2010
30
2010
Feb
21
2010
21
2010
First Race of the Year: the 2010 “Polar Bear”
Walking For Fitness and Weight Loss (Not me!) I began walking for fitness and weight loss in the autumn of 2008 as a means of preparing for the Indianapolis 500 Festival Mini Marathon the following May. For the last few years my brother Kerry and some friends had set aside time each summer for an [...]